I have a range of fitness classes weekly ..... Zumba Fitness (r), Zumba Kids, Strut Freak Out Fitness & Bootcamp .... On a monthly basis we run 30 day challenges for women. Call Rachel 0831199020 for more information.
The focus of Rebound Fitness is to deliver low impact, high energy fitness that everyone can enjoy - we do not discriminate against age, fitness ability or anything else for that matter. There is an open door policy where everyone is welcome to come join the fun. We all know how hard it can be to take those first steps so know that Rebound Fitness gathers the nicest group of people around where no one judges and everyone is there for the same reason - to become a healthier, fitter and happier version of themselves.
Certified RYT200 Yoga Teacher in Hatha and Vinyasa Yoga affiliated with Yoga Alliance Professional. Studied under Michael Connolly's Alphazone School Of Yoga 2016-2017
Beginners Yoga Classes Every Monday morning 09:30~10:30
Join me on the mat at The Butterfly Loft, (Upstairs) Site 2, 2nd Floor, Riverstown Business Park, Tramore, Co. Waterford.
Drop In Classes €10
