A well-equipped and friendly gym in Mold with cardio and resistance equipment, free-weights room and fitness studio.
Fitness classes are included with your membership. We also offer personal training.
Memberships include short-term and non-contract. Discounted rates for students, over 50s and joint memberships.
Showers, hot & cold drinks and healthy snacks. Free parking.
We have now moved to our brand new studio where we are holding over a choice of over 150 classes every month.
We will be holding a selection of products in the studio here however most of the products can be ordered online.
If you are looking to come and see us for products we are only open when the classes are running.
Over 65 carefully selected Machines
4000sq ft weights room
Dedicated cardio room
Dumbbells upto 75kg
no contracts
Huge range of supplements
The RainbowBiz Mind Body and Spirit Festival takes place every couple of months at Theatre Clwyd run by registered social enterprise RainbowBiz Limited who exist to primarily promote equality, diversity and inclusion across all projects.
We are always looking for more exhibitors, artisans, readers, healers and MBS service providers. Please email info@rainbowbiz.org.uk if you would like to be added to our mailing list.
The most complete training app for cyclists and triathletes. The Sufferfest features more than 45 cycling, running and triathlon workouts as well as free training plans, a yoga for cyclists series and a 10 week mental training programe. Connect your smart trainer or use virtual power and train to personal fitness targets on workouts designed by elite coaches.