At Cumbria Strength & Conditioning we want to provide you with all the tools to successfully meet your health and fitness goals.
Whether you’re a keen sportsperson looking to improve in your chosen sport, a complete beginner to the fitness world needing the knowledge and motivation to get started, or someone who is keen on taking their health and fitness to the next level, CSC is the place for you.
We will be running a variety of class's including conditioning classes, Olympic weightlifting for all ability levels, Core strength and stability classes and we also focus on mobility, flexibi...
