The Old Rectory Physiotherapy & Acupuncture Practice, Duck St, Wendens Ambo, Essex
CB11 4JU
Mondays - Fridays 8am - 7pm
and
Fitness focus Gym, Clavering, Jubilee Works, Saffron Walden, CB11 4WA
01799 551075
Tuesdays 8am-2pm
Wednesdays 8am-2pm
Other times available on request....
YOGA
Yoga Therapy, Pregnancy yoga, Children's yoga, Couples yoga, Family yoga.
Available at Fitness focus gym.
Yoga Therapy- Beginners and Intermediates
1-2-1 and couples. To suit your individual needs, personal correction of poses, stress, energy, breathing meditation and balance. For Posture, recovery after illness of injury, specific training for sports event.
Choice of yoga in the garden if the sun is shinning followed by a post yoga swim in the outdoor pool.
Available at Old Rectory Cottage.
For individuals and small groups.
£40/session (this can be split between the group/couple).
RETREATS & POP-UP EVENTS
Expressions - A mixture of dance, yoga and art workshops to unleash your inner creativity.
Charity Awareness Events - Discounts on treatments, Health awareness workshops.
Yoga retreats (day, weekend and holidays) in beautiful locations around the UK and Europe.
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