Movement Fitness is open to people of any age and fitness level. Movement Fitness provides a unique convergence of performance training and general physical health preparation.
We offer dynamic small group personal training in a private studio setting. The scalability of our workouts allows for our most advanced performers to be challenged while training side by side with beginners. We develop training programs that introduce concepts of teamwork, confidence, and discipline through physical fitness. With 2000 sq. ft. of training space, the facility layout encourages groups of people to train and interact together, which in turn builds stronger minds, bodies, and communities. Our members enjoy the benefits of challenging training while taking in the ambiance offered by a relaxed setting.
The Movement Fitness training facility is the home to some of top personal trainers in the DC area. With the guidance of our personal trainers, you can go beyond your personal fitness goals and develop a healthier lifestyle. Our trainers are all certified and will give you the attention you need to learn about your fitness objectives and maximize your results.
We have different packages put in place to help you accomplish all of your fitness goals.
movementfitstudios.com
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