Personal Training, Nutrition Counseling, Life Coaching, Yoga in all forms, Meditation, Aroma Massage
My name is Megan A. Kozisek
I have a Bachelors Degree in Health and Wellness and an Associate's degree in Chemical dependency Counseling .
I am a ISSA Certified personal trainer and offer in home private training as well but please know that mileage charges will be added, personal training from my own home, nutritional counseling, life coaching, SKYPE personal training, meditation and aroma therapy muscle stretching/massaging.
The services that I offer are available to meet your needs and we (as a team) will customize a contract and package to meet your needs.
Contracts are built based upon what you want and assessment results and goals are set according to what it is that YOU WANT to work on!
I also do parties, teach HIIT classes, yoga for all levels & nutritional counseling as what we put in our bodies is the KEY formula to how we perform, feel and look.
If your tired of what your doing and you need a GREAT MOTIVATOR call me to schedule your assessment and get started! Today is the day! Don't wait to change your life as WE ARE NEVER promised tomorrow. It is time to feel comfortable in your own skin and I can help you get there!
Here is the down and dirty version of what I offer Personal Training in my home in Pine City MN ( small groups as I have limited space & private training). VIA SKYPE
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