Mind.Body.1 offers physical and cognitive conditioning for growth, restoration and performance.
MB1-The competitive advantage you’ve been looking for.
The mind and body are often looked at in a separate view. However, we know that they work in conjunction as a unit to promote performance and health. Our methods fuse the concepts of psychology, fitness and neuroscience to create a prosperous level of wellness.
In mathematics, when a number is multiplied by 1 it is always equal to that same number. We believe in using the brain and body working as 1, to heal the body. In health we often look to external methods such as pharmaceuticals, medical procedures or quick fix gimmicks to enhance ourselves. Our method uses the body to heal and strengthen "the body" by using exercise to enhance brain function along with mental and physical wellness. While simultaneously using the brain to enhance overall health and wellness.
Mental Health Service, Sports & Fitness Instruction
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