Classes are designed to build students' focus, balance, self awareness, cardiovascular and muscular endurance in a fun easy to follow environment.
Kickboxing/Muay Thai - with Luraina Undershute (Former North American & Intercontinental Champion - Ranked #1 in the world for 8 years)
Classes for Men and Women - also Children's class available.
Classes on Tuesday
Kids (7-14) class 5:30-6:20 --> FULL (contact us for waiting list)
Teens and Adults 6:30-7:30 (new and drop-ins welcome - $10/session)
Each class is designed to build students' focus, balance, self awareness, cardiovascular and muscular endurance. Classes are designed to be easy to follow, in a fun learning environment.
Challenge your mind and learn how to defend yourself while getting in shape.
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