Exercise classes
Free-lance personal and group training
Health and nutritional assessments and advice
Massage, aromatherapy and Holistic therapies
15 years within fitness industry, as life guard, fitness instructor, class instructor, health referral coach. training individuals with wide range of health issues (obesity,diabetes,high blood pressure, arthritis, pulmonary conditions, )
view to an holistic approach, fitness /activity to recovery relaxation..
Gym/Physical Fitness Center, Alternative & Holistic Health Service
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