Emotional/Mental Health Workshops & Private Coaching for children & adults.
Our emotional well-being is just as important as our physical health. Good mental health allows us to develop the resilience needed to cope with whatever life brings.
Healthy Thoughts Process (HTP), is an innovative new program based on the prevention and management of mental health-related issues.
We offer help through tailor-made, one to one packages and creative workshops; which encourage the improvement, development and awareness of mental health, nutritional values and emotional intelligence in children, young people & adults, aged eight years old or above.
The workshops consist of fun activities, energetic games, informative tasks, relaxation and mindfulness techniques – all of which help with the knowledge and coping skills needed to overcome difficulties in life; leading to emotional stability, balance, good health and an improvement in quality of life.
Together we can create a generation of healthy, happy and emotionally balanced children, young people & adults.
Mental Health Service, Education, Alternative & Holistic Health Service
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