Group Fitness Training (Interval Cardio Exercise) Mon,Wed,Fri,Sat.
Semi-Private Personal Training (Group Weight Training) Tues,Thurs. (by appointment only) One on One Personal Training (by appointment) Nutrition Coaching
FloMotion Fitness is about bringing people together to meet their individual health and fitness goals! Florine Bush has several certifications in Personal Training and Nutrition. She is certified with NASM CPT, IWA (International Weightlifting Association) Senior Strength Trainer, Metabolic Precision Nutrition Specialist, Metabolic Precision Level 2 Personal Trainer, Metabolic Precision Level 3 Strength & Conditioning Specialist, Metabolic Precision, Level 4 Corporate Nutrition Specialist. Kettle Bell Concepts Level 2 Instructor, FloMotion Fitness's Goals are to bring awareness to the community for proper Nutrition and Training to achieve maximum results.
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