Drum N Bass Workout - Birmingham with Denise Sutherland
Drum N Bass Workout - Birmingham with Denise Sutherland
Drum 'N' Bass Workout is an equipment-free Combat inspired, HIIT class to Drum & Bass music which incorporates Punching, Kicking, Cardio & Conditioning.
An equipment- free Combat inspired, HIIT class to Drum & Bass music which incorporates Punching, kicking, Cardio & Conditioning Drills. The workout also includes Plyometric Drills, Abs, Butt and Core for a total body workout.
Open to Male and Female
All fitness levels welcome
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