CrossFit OKC, "OKC's Original CrossFit Gym since 2006."
CrossFit OKC provides coaching and guidance with the CrossFit method. Constantly varied functional movements are thrown into short and intense daily workouts where people compete for time or points. CrossFit OKC combines elements of track & field, gymnastics, cardio, weightlifting, kettlebells, and strongman to maximize results in a short amount of time.
Gym/Physical Fitness Center, Personal Trainer, Fitness Venue
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