Strength and conditioning specialist
Online & In person coaching
Bachelor's Degree in Exercise Science
Hi! My names Chris! And I have the biggest passion for providing FREE advice to the pubic to further there health & wellness to help individuals transform there life's by getting tips and tricks off this page.
Feel free at anytime to ask ANY questions by private messaging me or commenting on a post, ill be more than happy to individually answer each and everyone :)
Personal Trainer, Gym/Physical Fitness Center, Sports
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