A fitness class centred around barn dancing, very aerobic, but is gentle to the body and will help you to get fit and lose weight.
Here's a chance to try something new that is fun, sociable, and will leave you feeling exercised and refreshed. Aim is to get fit and lose weight: nothing too extreme or high impact, just pure dance-based frivolity! Absolutely no experience required, bring your friends, no special dress code, just sensible shoes. Come and try it out - laughing is compulsory!
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