Teaching the Basics of Functional Fitness, MMA, Muay Thai, Boxing, & Jiu Jitsu for Fun, Fitness, or Competition to the Average Guy & Girl.
SCHEDULE BELOW
Our Studio offers Functional Fitness Classes, and Personal or Small Group Training.
We're Home to Atlantic MMA, which specializes in Boxing, Muay Thai, & Brazilian Jiu-Jitsu, instructed by 3rd Degree Blackbelt Joe Hurst and Ajarn Rick Davis.
Features 24/7 Gym Access, a competition Boxing & MMA Ring, TRX, Boxing Bags, Zebra Mats, Daily Functional Fitness Workouts & Equipment, and 4,000 sq ft of Training Space
SCHEDULE
Mon&Wed Schedule:
Sport of OCR & Functional Fitness 6-7PM
Boxing 600-700PM
Adult Jiu-Jitsu 7-830PM
Tues&Thurs Schedule:
Sport of OCR & Functional Fitness 6-7PM
Boxing 600-700PM
Kid’s MMA (6-12 yrs old) 615-645PM
Adult Muay Thai/No-Gi MMA 7-8PM
**Open Gym/Mat 24/7 (outside of scheduled times and special functions)**
Martial Arts School, Gym/Physical Fitness Center, Personal Trainer
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