Join the online programme to make fitness enjoyable, weight loss achievable and body conscious ladies smile again! Unlimited access to over 100 videos in all areas of exercise, fitness, motivation, nutrition, weightloss & relaxation only£10pm!
AnneMarieBodyFit is an online destination for all of your health, fitness, nutrition & wellbeing needs.
Here at AnneMarieBodyFit we aim to ensure small steps are taken - small changes equals huge success! We are not on a 'diet' we are making small and enjoyable steps to a healthier lifestyle. Keep it slow and steady OR intense and fast with a 6 week FAT BURN plan - your choose!
We do not believe in airbrushing techniques or false advertising claims and our mission statement is REAL PEOPLE achieving REAL RESULTS.
With unlimited access to over 65 videos including Pilates, Power Pilates, Stretch & Tone, Strengthen & Define, Fat Burn, LBT, Cardio, Interval Training, @home Circuits, Low intensity Fat Burn Cardio, Weekly Challenges, 100 Calorie Burners, 10 minute Blast Workouts, Ab Attack, Nutrition, Healthy Eating & Weight Loss videos we really do have it all.
We also include various levels so that the sessions are suitable to everyone - regardless of age, gender or fitness history and include medical specific session such as Spine Rescue, Pregnancy Pilates, Arm Chair Mobility & Pelvic Floor Rescue.
You will also receive 24/7 email support from myself (the personal trainer & nutritionist behind it all), weekly goal setting emails and weekly updates.
New videos are added monthly so there is no chance of boredom and we've also thrown in coaching to a better mindset videos, relaxation audios, guided meditation and Motivation Coaching for those that need extra encouragement.
Every video available is taught by a fully qualified Personal Trainer, Nutritionist, Pilates Specialist & Advanced Exercise Specialist so rest easy and know that you are in safe hands - have any questions or need adaptations to suit you? Then email me...thats what I am here for - supporting you on your journey to reach your goals and ensuring the process is enjoyable and not restricting. See you there!
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