At ANAHATA,we offer a complete form of yoga-from asanas for fitness,strength,flexibility,weigt loss and body toning to pranayam-for destressing and meditation
At Anahata, , we offer you an opportunity of breathing life into your yoga practice- whether you are a beginner or a seasoned practitioner. We do this by providing the right environment, the best instructions and exposure to different authentic yoga traditions and practices. We are inspired by the teaching and practices of the Bihar, Iyengar and Asthanga Schools of Yoga, and includes Hatha, Vinyasa,Power Yoga and pilates.
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