3P Training Ltd is a bespoke Personal Training and Strength and Conditioning service. We cater to all abilities and provide a unique, effective service.
3P Training is the culmination of many years of studying and learning my craft. I aim to bring a high quality research backed PT service to all types of client. 4 years of study has culminated in an MSc in Strength and Conditioning from the University of Edinburgh.This allows me to really understand you and how best to reach your goals. I have worked in both elite sport and the commercial gym environment giving me great experience with a broad spectrum of clients from general health and weight loss, to elite level (World Champion) athletes and all you weekend warriors in between.
If you can't make it to the studio don't worry! Online training through programming, nutritional advice and video analysis is available. Simple consultation processes where I analyse and improve your own training plans are also an option.
Whatever your goals we can reach it together one step at a time.
I look forward to hearing from you and working with you.
Fitness Trainer, Gym/Physical Fitness Center, Personal Coach
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