Fun fitness classes all using great motivating music. Different programmes available to suit all abilities
MokyFit - Dance cardio workout
MokyHIIT - High Intensity Interval Training - exercise based
MokyCORE - mat based workout to really support, strenghen and tone your core, arms and legs
MokyZEST gentler classes for older particpants
MokyKIDZ - fun sessions perfect for schools, parties, afterschool clubs
