Created by Agata Saltonstall, a Junior Intermediate 1 teacher of Iyengar Yoga.
The classes combine the fun and energy of exploring the physical poses, challenging our patterns of movement and responses, with a deeper awareness of the breath and the mind through Pranayama, relaxation and meditation.
Agata teaches Beginners, General, Intermediate and Post-Natal classes in a variety of locations in Edinburgh in East Lothian.
Classes:
Thu 19:15 – 21:00 Intermediate
Yoga Stable, 3A Montgomery St Lane, EH7 5JT
Fri 10:00 – 11:30 All Levels
Haddington School of D...
