Participants download course materials, take an online quiz, and receive a certificate of completion. Acupuncture CEUs are pre-approved by the NCCAOM, the California Acupuncture Board, the Florida Board of Acupuncture, the Texas Medical Board, and the CTCMA BC (Canada). All courses are California Board of Registered Nursing contact hour approved.
With over 70 clubs throughout California, theres always a reason to get In-Shape. Our clubs offer an all-star fitness experience and feature key amenities and classes for all ages and fitness levels. Theres something for everyone here.
Mary has been in the fitness industry for over 14 years; training, teaching classes, and owning a Health and Fitness Club.
She has worked with everyone from preteens to seniors, assisting with weight loss and maintenance, injury rehabilitation, strength gain, balance and flexibility.
Certified by the American Council on Exercise, Mary is professionally qualified to analyze your fitness requirements, develop personalized programs and work with you to implement them.
She trains at several convenient locations from Westside Santa Cruz to Aptos.
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
Power Yoga is a dynamic and energizing system of yoga to challenge and awaken you on every level, encouraging you to look within, to tap into the unlimited potential and power that exist within you while sculpting, strengthening, toning and detoxifying every muscle, gland and organ of your body. It is a practice of inspiration, self-expression and possibility that is for everyone regardless of age, strength or flexibility. The time is now to powerfully and purposefully transform your body and your life. If not now, when?
