'More Than A Gym'.
We are unique in the Ballycastle area in offering Coach Lead Strength & Conditioning training to men and women of all ages and abilities.
Instead of a maze of exercise machines and dumbbell racks, you'll find a smaller array of barbells, bumper plates, lifting platforms, climbing ropes, rings, medicine balls, kettlebells, and a whole lot of pull-up bars at your local box. You'll also get more personal training and a freedom to lift how you want We are friendly,welcoming and supportive to members beginners through advanced.
Our workouts and program of training is adjusted t...
Healing is not really about getting better (although you do lol), healing is about letting go of what no longer serves us.
REIKI 1-1
The beautiful energy Healing - Reiki - touches your soul, it reminds you of who you REALLY are, it inspires you to let go, it pushes you to thrive, it gently brings you back to your Wholeness.
No two Reiki treatments are the same (both for the practitioner and the client), one can never really know what will happen - but whatever happens it is ALWAYS good and for the highest benefit of all. I cannot put into words the effect Reiki has on a person (physically, m...
SALT SEAWEED STEAM
Relax in our seaweed baths while enjoying views of Rathlin Island, FairHead and even Scotland on a clear day. Our hand harvested seaweed will leave your skin feeling moisturised and silky smooth. This treatment will relax the muscles, soothe aches and pains, increase circulation and promote healing.
Prolong the effects of your seaweed treatment at home with our skin therapy Caraderm Range made from naturally growing Carrageen Moss. Formulated with the needs of sensitive skin in mind using mild natural ingredients that respect the skin pH and physiology.
Alternatively,...
