Orangetheory Fitness Sage Creek, Winnipeg, Canada

Orangetheory Fitness Sage Creek

Heart-rate based interval training in a fun and energizing group environment. Workout for 1 hour, burn for 36! That's the Orange effect!

Orangetheory Fitness is a 1-hour trainer-led FULL BODY workout. It is half endurance and half strength & power. Everyone wears a heart rate monitor and your heart rate is monitored in real time on screens throughout the studio to ensure you are not over-training or under-training.

We run approximately 70 classes per week from 5:30am through 8:30pm Mon-Thurs, 5:30am-7pm Friday and 8am-2:30pm on Saturdays and Sundays.

Members burn, on average, between 500 and 1000 calories in the workout and because of our afterburn effect, will go on to burn for up to 36 hours post-workout.

Contact us to book your FREE class today!

Palestra, Istruttore di fitness e sport

204-272-0322

studioca058@orangetheoryfitness.ca

orangetheoryfitness.ca

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802 - 50 Sage Creek Blvd, Winnipeg, Canada

Innenparkplätze, Parken auf der Straße

Orangetheory Fitness Sage Creek

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