My aim is to spread light in this community through yoga, fitness, health education, and genuine, heart-centered interaction
I have been blessed and supported throughout life to pursue my passions and a traditional education at the same time. A B.A. in Cultural Studies, a B.S. in Nursing, 10 years of yoga study, and many more as a competitive long-distance runner, have equipped me with both knowledge and passion to share.
My genuine desire is to empower people, young and old, to move their bodies, to know themselves, and to step into the innate power that each human possesses; the power to be well, filled with joy, and strong in spirit, mind, and body.
I have 3 years of yoga teaching experience, 10 years of yoga study and apprenticeship, certification in Reiki, and am currently pursuing additional education in both yoga and women's health nursing.
I would love to meet with you, get to know you, and see you on the mat and on the road!
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