B. Good Yoga, Key Largo, United States

B. Good Yoga

Abstimmen 4.9 (Durchschnitt von 17 Meinungen)

Creating Union Between Mind, Body & Spirit.

Alisha B. Good M.A. LMHCA RYT-200

For those of you who are interested in B. Good Yoga whether it be a one-on-one session or a community class with me...

I am not defined by my level of education, career, or age. I am not defined by my body shape, flexibility or asana practice. I am constantly evolving. I am on a path. My path isn’t a straight line; it’s a spiral; a labyrinth.

I believe in continuous transformation in this spiraling, sacred space where time slows down and the potential for growth and change is palpable.

Walking a labyrinth is life—the path shifts in unexpected ways, sometimes diverting you from your goal, but ultimately leading you to the center. Unlike a maze, there are no dead-ends and you can't get lost.

In the present, I may not understand life's challenges and what seems to feel like an endless amount of obstacles. However, I continually come back to things I thought I once understood to recognize the deeper truth and meaning behind those lessons.

My mission is to inspire and empower individuals; to challenge how they view their environment and relationship with themselves; to guide them peacefully through the darkness until they recognize and believe how much light they radiate into this world.

Yoga to me is about going inward to find unconditional love; unconditional love for ourselves. In order to send love out into the universe I must love myself first. Ultimately, to love is to recognize myself in another. Because at the deepest level of being, I am striving to be ‘one’ with all that is.

I came to yoga not to conquer the poses, but conquer myself consider myself a lifelong student of yoga on an infinite journey to self; creating union between body, mind, and spirit. Yoga is a 24 hour practice a transformation that could never be translated into words.

Remember one thing when attending one of my classes: you have the absolute BEST teacher in the entire world…

and that teacher is YOU!.

Namasté

Alternative & Holistic Health Service, Yoga Studio, Mental Health Service

(586) 850-5297

alisha@bgoodyoga.com

bgoodyoga.com

Facebook

Key Largo, United States

B. Good Yoga

Hinterlassen sie einen kommentar

Andere in der Umgebung

Lucky 22 Health Club

Key Largo Yoga

CrossFit Key Largo

Mack Gym

"Entspannen Sie sich mit einem Klick"