We utilize an evidence-based fitness program featuring functional movements used in everyday life, allowing you to perform better in all areas of physical activity.
Our constantly varied, functional movements, performed at high intensity ensure increased speed, stamina, strength, and agility...to name just a few.
The increased level of fitness that you gain from participation in our programs can be applied to your sport, your everyday activities, such a moving boxes or playing with your kids, and most importantly will improve the quality and longevity of your life.
No matter your current...
Tri-Star Marital Arts Academy was founded by Duane Brumitt in February 1998. Duane has been practicing martial arts since 1991, when he began practicing martial arts at the age of 17. He quickly became proficient with basic, intermediate, and advanced material, and when he was given the opportunity to teach martial arts to others, he discovered a passion for teaching and seeing how martial arts could change other people’s lives.
Now, Tri-Star Martial Arts Academy offers classes in an eclectic martial arts for both adults and children. The style taught at Tri-Star Martial Arts has a traditio...
Genesis Martial Arts and Fitness strives to be a full service martial arts studio offering classes for fitness and combative arts such as Muay Thai, Jiu Jitsu, Boxing, Cardio Kickboxing, BodyFit and Pro-Wrestling.
MMA Team Genesis was established in 2007. Genesis Martial Arts & Fitness expanded to this location in 2016 to better server our members. We look forward to helping you reach your goals whether you are just beginning or looking to expand your experience.
CrossFit begins with the “belief in fitness”. The aim of CrossFit is to forge a broad, general and inclusive fitness. So what is CrossFit? It’s simply “Constantly Varied Functional Movements Executed at High Intensity”
Our focus is to empower Kankakee County with a supportive, encouraging, motivating fitness environment that promotes healthy lifestyle changes.
